Hi. I’ve been suffering from anxiety for several years. The anxiety became worse in 2016 when my direct manager bullying got worse. I’ve been told to quit but I make a great wage. I would need to work 3 jobs to make my wage. The added stress of working multiple job could be just as bad. Also, no reassurance that I won’t experience another manager being a bully. I’m doing talk therapy and medication but I am not find relief. I do breathing techniques but doesn’t always help. I’m having problems sleeping because of worrying when the next time the manager will strike again bullying.
Any suggestions is much appreciated. I am feeling overwhelmed and stressing about returning to work Monday.
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HunnyBunny12
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Hi. I’ve reached out to coworkers and it’s just me. I’m writing up my timeline for hr. Working on the timeline causing a lot of stress and caused me to be sick. I left work early several times because of the stress.
I don’t believe it about reducing #. My department down 3 people. Having a hard time trying to fill the position since losing people back in January.
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