Today wasn’t the best

[Adamj]

I am so over worrying about my health I’m so over these physical sensations. I’ve convinced myself I have artery disease blood clots and other heart issues. I’m tired of it feeling like I can’t feel my hands some days like I can feel them but like it feels like I can’t like the sensation is decreased. And like these panic attacks or feeling of anxiety feel nothing like what anxiety/panic use to feel like to me when I was younger this feels more like something else going through my blood instead of adrenaline like I know what adrenaline feels like this feels like a weird sensation that comes over me and it scares the hell out of me sometimes. My acid has been so bad again protontix isn’t doing anything even taking 40mg I still have acid burning my throat I still cough and burp up undigested food. Went to the store today for my neighbor and when I came out I had to go into another store so I drove there had a weird sensation of anxiety that came down from like the top of my head down I said to myself as it was happening just go in there get what you need to get and get out I had weird anxiety the whole way through the store I definitely was like walking fast through the store I got home and just laid down in bed and breathed because I had myself freaked out and was hot and sweaty that’s when another weird feeling came over me I felt calm for like 10 minutes after I got myself calmed down my brain went clear and then bam the brain fog and not feeling real came back and now every time I look things up it says I have artery disease blood clots or had a heart attack. My symptoms are my arms feeling weird like feeling like I can’t feel them my right arm seems to get a weird sensation that runs down it sometimes I have pains in my sternum especially when I touch it the acid issues pain under my collar bones I can’t tell if it’s my heart having a palpitation or if it’s the gas in my stomach brain fog derealization feeling like I’m dead but alive at the same time back pain legs feels wobbly dizzy slight lightheaded jaw pain my doctors tell me I’m to young and that they would’ve seen on the chest X-ray and ekg if there was something majorly wrong with me but like my body feels like shit and these sensations I feel like no one believes me because they can’t see or feel it

[maxinedunn127]

Adam..please..stop lookung up medical things..worst thing to do. Your too negative in your thinking, relax and know your tests are all negative and prove there is nothing wrong with you physically..your negativity and looking up medical is tricking your mnd into belueving you have everything that you read and is causing your anxiety. What you think makes how you feel. Many people get into an anxiety state by reading up on medical stuff your not alone. I did that to myself and caused me to think i have everything i read in the medical books..dont go there. Dont look up medical stuff. BELIEVE THE TEST RESULTS. YOUR TO PREOCCUPIED WITH YOURSELF, LISTENING IN TO EVERY FEELING YOUR HAVING ITS NOT L8FE THREGHTENING AND ONLY CAUSE BY YOURSELF CREATING FEAR IN YOUR SELF BY YOUR NEGATIVE THINK8NG, ITS A VISCIOUS CIRCLE , WORRY, FEAR. CAUSING ANXOUS FEELINGS. TOP THE WORRY AND YOUR BODY WILL SETTLE DOWN. GET THE "SO WHAT" WHEN YOU START TO WORRY SAY RHIS TO YOURSELF, TELL YOUR SELF YOU ARE OVER THINKING AND YOU ARE FINE. WHICH YOU ARE. YOUR LYING TO YOURSELF. BREAK THE NEGATIVE WORRY HABIT. KEEP YOURSELF BUSY, GET OUTSIDE WHEN YOU START THE WORRY. GO FOR A WALK.

[AlexFlorida]

Hello Adamj. I definitely believe you. Trust me I know what your talking about! We are here for you to help or talk