I am really struggling with my depression. I really need support -
Really struggling today: I am really... - Anxiety and Depre...
Really struggling today
![Mermaid2510 profile image](https://images.hu-production.be/avatars/d590fee1917e48c68ac5f202bb2fadc4_small@2x_100x100.jpg)
![Mermaid2510 profile image](https://images.hu-production.be/avatars/d590fee1917e48c68ac5f202bb2fadc4_small@2x_100x100.jpg)
Hi and welcome among friends! We are all here to help support you. What's going on?
I am willing to listen and l offer you any support I can give.
Thank you for responding. I have been really depressed and had intense feelings coupled with zero motivation to do literally anything today. I had some emotional and somatic flashbacks this weekend and today feels like the “response” to those flashbacks. I am so frustrated with neverending depression and all that comes with it.
Hoping it will pass soon. Stay strong. God bless.
I am so sorry you are suffering like that. Its a really hard place to be. I had PTSD, maybe I still do. I don't get out much . I know I am fearful of going places. I have one friend who I have lunch with once a week. I don't sleep well at night. I will pray for you and hope you will be feeling better tomorrow. 🤗
Life.....is so difficult at times. Maybe the answer is one day at a time. I am in a very difficult place in my own life. Sad alone and depressed. I am trying to do life one day at a time, maybe one minute at a time. Hang in !!
I think Live32 has the right idea - just take one day at a time