My struggle inside

[MyDoggies]

Hello. I am new and I am currently suffering from anxiety and depression. I recently quit my job because my anxiety became unbearable. This condition of mine is recurring for almost 10 years now and is triggered when I am stressed out or when I feel that the situation is hopeless. I usually leave the situation that triggers my anxiety. Now, I just quit my job. I can't stand the horrible feeling. I am now also depressed and I have lost interest in everything in my life. I even have suicidal thoughts. I hope that I can find people here similar to my situation and I hope we can support and talk to each other.

[MyDoggies]

Hi Priscella, thank you for replying. I feel you. My previous job was 7 mos long. During the last few months, I have had panic attacks when I woke up and it got to the point where we have to go to the hospital thinking that I may have had a heart attack or something but the test came clear. Unfortunately, it became so bad that one day, I just have to sleep at work because I cannot bear the burden anymore. It was like I cannot do the simplest things. I left the day after that, just like the previous situations I have before. I then learned of anxiety disorder and some of those symptoms are what I have experienced. I have been feeling this way now for days and yesterday was the worst, I slept the whole day with bad thoughts on my mind. I am depressed now and I lost interest in things I used to do. I have just started seeking support from online groups and hopefully, I can find some support and community