Has anyone used one? I bought one from Amazon and it arrived today. I am using it as I type this. Just wondering if anyone has had positive experience with them?
Therapy Light for Depression - Anxiety and Depre...
Therapy Light for Depression
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Hi I’m just curious did the light work for you? Hi Counselor had suggested getting one of those let me know if you could thanks
Hi Surviving. I, too, posted about a therapy light/lamp. I have not bought one yet. Please, if you can, let us know how it's working for you. Good Luck xgracy
Yes, I have used one in the past. It has definitely helped mood and energy wise!I hope you get the most out of yours!
Thanks for the replies. I tried it for about an hour last night and I think it helped me be LESS anxious. This morning I tried it again and it seemed to be pretty good. I will update everyone after a few more days!
Can you post the link to which one?
Hey everyone! I have been using the light more-and-more. Today I have used it for about an hour and a half. It seems to be working good, I feel less anxious. Here is a link to the particular one that I have purchased:amazon.com/gp/product/B09K7...
That's great to hear!