Therapy Light for Depression

[SurvivingEveryday]

Has anyone used one? I bought one from Amazon and it arrived today. I am using it as I type this. Just wondering if anyone has had positive experience with them?

[Sueislove]

Hi I’m just curious did the light work for you? Hi Counselor had suggested getting one of those let me know if you could thanks

[gracy225]

Hi Surviving. I, too, posted about a therapy light/lamp. I have not bought one yet. Please, if you can, let us know how it's working for you. Good Luck xgracy

[Hidden]

Yes, I have used one in the past. It has definitely helped mood and energy wise!I hope you get the most out of yours!

[SurvivingEveryday]

Thanks for the replies. I tried it for about an hour last night and I think it helped me be LESS anxious. This morning I tried it again and it seemed to be pretty good. I will update everyone after a few more days!

[kenster1 in reply to SurvivingEveryday]

my son has autism and he has one and it seems to settle him well.

[HeavyHeart163]

Can you post the link to which one?

[SurvivingEveryday]

Hey everyone! I have been using the light more-and-more. Today I have used it for about an hour and a half. It seems to be working good, I feel less anxious. Here is a link to the particular one that I have purchased:amazon.com/gp/product/B09K7...

[Hidden in reply to SurvivingEveryday]

That's great to hear!