This is my first support group - Anxiety and Depre...

Anxiety and Depression Support

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This is my first support group

MB_84 profile image
4 Replies

Hi, everyone , firts of all, I want to apologize for possible gramatical mistakes in my writting, eanglish it isn't my firt language.

This id my first time in a community like this one, anxiety became my partner along time ago, i've tried a lot of things and now here I am. I hope you can help me to understand this feeling and find some way to get better.

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MB_84 profile image
MB_84
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4 Replies
Agora1 profile image
Agora1

Hola MB_84, Welcome to this warm safe site. We are happy to haveyou here with us. Let us know how we may help you. Your English is

fine, we understand you. :) xx

MB_84 profile image
MB_84 in reply to Agora1

Thank you very much. I feel so tired of feeling this pressure on my heart, lately I have a lot of anxiety attacks. I don't want medication, and I'm already in therapy, I have a lot of tools to work with me, but I feel overwhelmed that i don't do anything. I'm just sit in my bed, on the floor everywhere and cry. I feel that i don't have any pourpose to reach.

kenster1 profile image
kenster1

hi welcome aboard.

lizbig profile image
lizbig

i have been here a short time ...have not posted much..i have a counselor ..it helps..hope this helps you and some support that you need

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