Zoom meeting search

[Anono2022]

Is there any zoom meetings for anxiety/depression ? Free. Something where you can express your feelings with other people in same conditions?

[Blueruth]

You might have success on Discord. I am guessing the average age is about your age. There are video chats. discord.me/servers/tag/anxiety

[bethelbee]

Hope and Mood Disorders of Ontario is a good one. I'm in the states but got on there for several weeks . Haven't been on lately due to other health issues, but everyone is really nice. You can just listen or participate if you want.

[Hidden in reply to bethelbee]

Can you share some more information? What do people talk about there?

[bethelbee in reply to Hidden]

It's a support group for depression, anxiety and other mood disorders including bipolar. People talk about whatever is going on with them and others are given the opportunity to respond. Each person is given a chance to talk. There is a leader/moderator and at the beginning of each group they go through and ask each one to rate how they're doing and if they want to talk or just listen. The group I got on is Tuesday evening.

[meeshsister]

Yes. Go to the NAMI website and scroll down to groups or support, I forget which one. They will show you all the groups. If you can't find them call the NAMI helpline which is on the website and they will help you. I joined an Anxiety and Depression support group this week. Also check out advocates.org. they also have alot of free groups. Also go to Meet-up. com (or maybe .org, can't remember right now). They also have tons of free groups. I am joining one this evening on social anxiety and shyness. Hope this helps!