Hey I am having some high anxiety right now. And I Feel my mind is numb.
What To Do? anyone here for a talk?
Thank you all.
Hey I am having some high anxiety right now. And I Feel my mind is numb.
What To Do? anyone here for a talk?
Thank you all.
Maybe exercise or draw or do something you like. I hate it when people tell me this but in the end when I'm trying it most of the time it helps. Hope this helps you!
Would love to chat as anxiety Very high too