I could sleep all day. I sleep 12-14+ hours a day. This has been going on for months. How long does it last? (See profile for additional info).
How long will this last?: I could sleep... - Anxiety and Depre...
How long will this last?
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Congratulations on kicking your drug habit! Wishing all you all the strength to stay the course!
Unfortunately, there is no quick fix to rebuild yourself and your life..its a long process. I assume you have already studied your conditions and know what to do. So, be kind to yourself...dont put a time limit to it - it's too much pressure...as long as you as you take small steps each day to being the man you want to be.
I am in the worst flare up of Fibromyalgia ever - 3 months where on some days I am not able to do anything but switch between watching crap on TV and sleeping. I am getting better slowly and although frustrated at the progress, I keep reminding myself that there is still so much I want to experience and that helps. Right now, I have been up for +3 hours..cleaning, writing, reading the news...and see that as an achievement.
PM me if you need tips on activities, meds, diet, fitness.
All the best!
You have been through a lot, physically and mentally. It is possible that both your body and mind need the extra rest to heal.