Journal entry for Thursday

[animefan94]

Ok, I know it seems like I’ve been crying wolf. But I really feel better today. As I did my daily yoga routine, I repeated this mantra:

I am kind to myself, and I am kind to others. My body and mind feel refreshed, and I’m stepping off the yoga mat with an important lesson!

[Shellbell1002]

Happy Friday! Pat yourself on the shoulders, because you are kind to YOURSELF and feel better today! That's a huge step and I can relate, because just getting out of bed is a struggle for myself. Take one journal entry at a time, there's no rush. Good days and bad days, you make the best out of that day, in a way that you're able to. Keep up the great work! 😉

[Rafiki11]

That is awesome! I also love “Inhale love, exhale gratitude.”

[Jay2O]

Thumbs up Animefan! Keep on stretching! I need to do more of this too x