Woke up this morning, did a Tara Styles yoga routine. That really energized me and got me ready for my mindfulness class over zoom. Today we talked about relationships, and what we can learn from them. Also learned a type of mindful breathing called reverse nostril breathing. Also did more artwork too.
My Tuesday was great! : Woke up this... - Anxiety and Depre...
My Tuesday was great!
Written by
animefan94
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4 Replies
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Yay!! Keep up the great work
Good job!! I wish I had more time in morning to do the same. Keep up the good work!! #greatjobkeepitup 💯
Awesome! I’m about to do a zoom yoga class.
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