Feeling worse then EVER: Hello everyone... - Anxiety and Depre...

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Feeling worse then EVER

cecesoccermom profile image
3 Replies

Hello everyone! Has this COVID situation made you feel WORSE than ever? made your life fall even more apart? I have gained over 25 lbs. Have not friends left. I sit in my house alone all the time. I don't want to go anywhere. I drink all the time. I am a recluse. My life is a complete wreck. I need something to give.

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cecesoccermom profile image
cecesoccermom
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3 Replies

It's too much isolation!!! I've really put on some weight too. I've been vaccinated and I'm trying to work out more, I've become so lazy and sluggish . I'm glad Spring and Summer are finally here.

PositivePD profile image
PositivePD

Maybe you can start with small steps. Like going for a walk for 15 minutes. I get up every morning and go for a walk. It does seem to help a bit.

cecesoccermom profile image
cecesoccermom

Well I can't sleep at night at all, so I can't get up in the morning before work early enough to go for a walk. Then I get home and I just want to sit here by myself.

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