Mental Health Apps

[NoHoWarrior]

Does anyone have recommendations for Apps that help with mental health issues..... anxiety depression loneliness self-isolation.... etc.

[Aryank]

Please donot waste your money on apps... i havd wasted plenty. Its just a business for them. Try to find a good friend with whom you can share everything, that is the best therapy.

[TangledUpIn]

Are you interested in apps like this one?

[NoHoWarrior in reply to TangledUpIn]

No, this site meets the social needs. There are apps that are supposed to help with depression and anxiety. I tried Wysa, but felt it was too basic.

[Pat9]

Headspace it is excellent can't praise it enough

[NoHoWarrior in reply to Pat9]

Thank you. I've used the free version. Calm is another really good app focused on meditation.

[mschloe]

There are lots of You Tube videos on meditation for anxiety, depression, and insomnia.