I can’t sleep thoughts are racing 🥺🥺
Anxiety : I can’t sleep thoughts are... - Anxiety and Depre...
Anxiety
Written by
bsw2022
To view profiles and participate in discussions please or .
3 Replies
•
I’ve found these great get to seep peacefully stories on YouTube . They go for hours . I’m a Christian so I love the bible stories 🙏😇or affirmation scriptures, they’re so peaceful and have calming music with it If I’m really anxious I like the stories because I’m just concentrating on the story . They go for 8 hrs 😆(some of them ) but am usually off to sleep quick . Sometimes I lay there for hours just trying to sleep but my mind doesn’t let me , so these are great . I just type in scripture or stories to help you sleep on google and that does the trick . Just a suggestion you could try 🙏😇💕
Not what you're looking for?
You may also like...
Morning anxiety/sleep anxiety
I'm new here, but thought sharing and hearing I'm not alone would help. I've suffered with anxiety...
Depression & anxiety
next Tuesday, I don’t have the low mood, I am sleeping better and able to eat after almost six weeks
Anxiety in the morning
Anybody have that feeling like you can’t quite catch your breath? It’s so unsettling and seems to...