Bipolar diagnosis

[VDC1]

So I’ve been diagnosed with bipolar disorder at the age of 37. It really puts my life into perspective and my past makes much more sense. I had suspected this since I was like 20, even straight up asking if I had the disorder the first time I ever saw a psychiatrist but was incorrectly diagnosed with depression, given medications which made me worse, and have just lived with it ever since. It’s hard not to be mad about that. It’s hard not to think about the ways my life might have been different had I been treated earlier, the burned bridges, different incidents and events, but thinking that way is pointless now. Better late than never I suppose. Any advise from others with experience with treatment is welcomed. Thanks

[Roxylox]

I have bipolar. Didn't have many incidents altogether after my first one 30 years ago after my father died. Had 2 fairly major highs, one minor, and one fairly serious low.

Did very well on a very minimal dose of Chlorpromazine for lots of years until that low in 2014, which was followed by a high. Sort of possible the high could have been caused by The SSRI I was on during the low.

In 2015, was put on a mood stabiliser for the first time - Lithium. It suits me very well, but of course everyone reacts differently to meds.

I have told you before I think about my work incident last year similar to yours. I am fairly sure I wouldn't have been able to get through it so well without being on my medication.

I try to make sure I get enough sleep and exercise. I eat as healthily as I can. Would have little processed food. I treat myself with hobbies I enjoy-comedy, music, reading, crosswords. Must try and make more to-do lists and stick to them. Am here to try and help any time.

[Roxylox]

Replied this morning. I suppose I didn't have a clear diagnosis until my episode 6 years ago either. A hospital I had attended in 1989 had lost my records, which I feel certainly didn't help with the medical treatment I received. I can see how you would be annoyed at your mis diagnosis.

[Hidden]

Lithium made me feel flat. Depakote with Sertraline for 10 years now has been a life saver. Understanding that every time we stop our mood stabiliser makes the next relapse harder to treat was a light bulb moment. Good sleep hygiene and regular exercise are fundamental for me.

[Roxylox in reply to Hidden]

Lithium is the one I've been on for 6 years and it doesn't make me feel flat at all. Thanks for the knowledge of what could happen if a person discontinued a mood stabiliser. I wouldn't consider it anyhow as Lithium suits me so well thus far.

[Rememberthepurpose]

First off, it's never too late to mend most bridges. If people aren't understanding of a disorder like bipolar, they probably aren't the kind of person you need in your life. Hopefully you've got someone that loves you that is encouraging you every day, congratulating and celebrating your milestones, and also keeping you self aware and on track. I have battled Bipolar Depression in the past, which is not the same as being diagnosed Bipolar, but I've got an alphabet soup of issues after a very soul crushing event(s) this year, including severe depression and PTSD, and some of the symptoms are terrifying. Trying different medications has been rough too, and I know what it feels like not to have ANYONE that's there for you and understands. You're in a good place, and if you haven't discovered Quora, there's some very friendly, accepting, warm hearted, and helpful people there as well. I pray you find some peace and mend some of those bridges. Life's all about loving each other and forgiveness♥️.