Self hate

[Jihane]

I'm sufring by addiction to the phone and that make me hate myself cuse i can't stoping playing with my phone, so that's way i'm feel guilty and feel like i don't deserve nothing

I'm really suffring and idont know what's i supposed to do

[mentalcase]

I also play constantly on my phone and can't even go to bed at night. Sometimes I stay up all night playing games on it or coloring. There is nothing wrong with this so please don't feel guilty. I don't care much for tv so my games on my phone keep me entertained and occupied so the loneliness doesn't get too bad for me. I surf the net, download songs or whatever but there is nothing wrong with it.