Exercise
Get on that treadmill : Exercise - Anxiety and Depre...
Get on that treadmill
Written by
alfreddy7
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3 Replies
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It's the most effective form of medicine for anxiety you can use..
Glad you got going with it..
Nothing like exercise to clear the head. 🏃♀️🧘
This is true Alfred. When we young we associate exercise with good booty but really it ain't about that... Thanks for the reminder
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You can get through it...
conscious efforts to help myself during the day and exercised after work. So for those of you who...