Get on that treadmill : Exercise - Anxiety and Depre...

Anxiety and Depression Support

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Get on that treadmill

alfreddy7 profile image
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Exercise

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alfreddy7
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3 Replies

It's the most effective form of medicine for anxiety you can use..

Glad you got going with it..

Dolphin14 profile image
Dolphin14

Nothing like exercise to clear the head. 🏃‍♀️🧘

This is true Alfred. When we young we associate exercise with good booty but really it ain't about that... Thanks for the reminder

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