Need help and support right now please
Wanting support : Need help and support... - Anxiety and Depre...
Wanting support
62 Replies
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Hi
in reply to Thetealharp
Hi
Thetealharp in reply to
What's going on for you
in reply to Thetealharp
Feeling alone and sad
Thetealharp in reply to
Is there anything particular that has triggered it?
in reply to Thetealharp
Living in the pst. Need help. Am I talking to a man or a woman? It’s important to me to know
in reply to
You are not responding. Why?
Thetealharp in reply to
Hi sorry I had to do my meds.why do you need to know? It's just yeah
in reply to Thetealharp
Just wanted to know. Why does it matter? Why are you hiding from me?
in reply to
You are a woman and it’s ok
Thetealharp in reply to
It matters because of what I am comfortable sharing. And I'm not hiding from you, as I said I has to go and do my meds.
in reply to Thetealharp
Why not talk now?
Thetealharp in reply to
I am talking to you now
in reply to Thetealharp
I’m here
Thetealharp in reply to
I'm not sure what you want me to do. I'm hear and I'm willing to listen.
Ma1413 in reply to
You are not alone ....
Yes I know but why?
in reply to
You don’t know me
Thetealharp in reply to
Because you ask for support and you are on a support network.
in reply to Thetealharp
Thank you
Thetealharp in reply to
Your welcome
in reply to Thetealharp
What’s your story?
Thetealharp in reply to
Its very long and complicated and involves years of trying different things and trying to survive. I have moderate to high support needs. In terms of mental health I have been though the mental health system for years now.
in reply to Thetealharp
Why can’t you tell me? I’m supposed to trust you
Thetealharp in reply to
I don't know what you want me to tell you, as I will choose what Im comfortable to say. You can choose wether or not to trust me, I responded to your ask for help and it's your choice wether you would like to talk to me or not. If you cannot get support on here I would suggest contacting a helpline as there is nothing else I can do other than be willing to listen.
in reply to Thetealharp
I understand and I’m sorry
Thank you thetealharp .... for being you and listening .... hope you have a blessed Sunday
Beautiful Flower
in reply to Thetealharp
U there?
in reply to Thetealharp
U here?
in reply to
My last try.. hello?
Thetealharp in reply to
Hi sorry I was asleep and then at my lesson. Whats up.
Hello
Hi
Hi, my name's Kathy, when I'm feeling anxious I call a girlfriend who I can talk to and laugh with, like a sponsor. Hope that helps.
Hi Laharris, we are kind of at a stalemate here in helping you. And that's okay.
Just to let you know that this is a safe site and once you feel more comfortable
we are only a message away. I'm glad you are here. 
xx
in reply to Agora1
U there?
Agora1 in reply to
Hi Laharris, I'm on x
in reply to Agora1
I don’t understand
in reply to
Where are you?
Agora1 in reply to
I'm right here. May I help support you? x
in reply to Agora1
Do you find life really hard?
Agora1 in reply to
Actually I don't Laharris. I take one day at a time,.
I use Meditation and gratitude for each day given me.
I've come a long way over the years to find myself.
Now, I want to share my success through this forum. x
in reply to Agora1
I’m not there yet. It’s admirable where you are. I may never be there
in reply to
I can’t seem to read your post I’m doing something wrong
Agora1 in reply to
You're doing nothing wrong. You responses are coming in clearly
in reply to Agora1
I read your reply. I’m no where close to where you are in your life and I may never be
Agora1 in reply to
Laharris, first of all I didn't have all the issues that you are dealing with.
Mine were severe anxiety to the point of becoming Agoraphobic for 5 years.
Medication and therapy barely pulled me through for 30 years. I kept expecting
the pills and the therapy to cure me. When the medication no longer worked, I
had to find other resources to get myself through.
in reply to Agora1
You are strong. I’m not.
Agora1 in reply to
This has nothing to do with being strong, believe me. I cried, I shook with fear just like anyone else. I asked myself what I was doing wrong and through researching everything I could get my hands on, I realized that I wasn't really going through the actions in going forward. I would walk into therapy and come out no better. I would pop my once a day pill and within hours was right back to square one.
Why?? The answer was because I wasn't changing anything in my life. I was looking
for that magic pill, that magic wand to get better.
If you'd like I could talk with you on Personal Message or we can continue on the forum. Whatever makes you more comfortable x
in reply to Agora1
I know there is no magic pill. I’m receiving my disability now. I’m just trying to figure out what I’m supposed to do now
Agora1 in reply to
Unfortunately, I can only speak for Anxiety and Agoraphobia issues. I guess I've been
blessed in never having experience depression or other mental health issues.
From the Anxiety prospective, I would like to suggest reading a book by Dr. Claire Weekes' on "Hope & Help for Your Nerves" , it is also available on YouTube. Her
theory of accepting anxiety and not fighting it is what became the foundation to my success.
With Anxiety, it starts with a negative thought and if we start to fight it, it becomes stronger in our subconscious mind and ends up presenting with physical systems and
chronic behavior. Now because you have other issues being addressed at this time,
that could complicate matters. Since I am not a doctor or therapist, I can only go on my own experiences in dealing with anxiety. Are you under therapy right now? x
in reply to Agora1
Will be mid March no worries
Agora1 in reply to
Laharris, oops...I just lost a long response that I wrote to you.
But basically I want to tell you to trust the opinions and experiences of other
on this forum. We all learn from each other as well as not feeling so alone.
I'm taking a break for dinner right now but will be back.
I'm sure others will come on to fill in all the gaps I left open to your questions.
Remember dear, we all care about each other. Talk later xx
in reply to Agora1
Talk later
in reply to
I don’t have messenger can I give you my phone number? I don’t do social media
Agora1 in reply to
Hi Laharris, I'm back from dinner..
I don't do social media either. The private messenger that I'm referring
to is here on this forum. At the top of the page, you will see CHAT, click
onto that and type in my name Agora1 and you can write me privately and
I can answer you privately. x
TY Ahora🌹
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