Walk in Freedom! ❤️☀️☮️🌸🌈🧘🏻‍♀️🕉🙏 - Anxiety and Depre...

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Walk in Freedom! ❤️☀️☮️🌸🌈🧘🏻‍♀️🕉🙏

31 Replies

It is possible to walk on water if you know where the rocks are. But people become very much interested in all kinds of nonsense things that always mislead them into trying to achieve the same marvels, the same miracles; and in existence there is no miracle. In existence there are mysteries, and you can enter by enjoying them, relishing with them, and dancing with great blissfulness. However, that doesn’t mean you will be able to walk on water; nature doesn’t allow exceptions. It is enough! Perhaps the greatest miracle is to be humble, just be nobody, with no claim, silent, aware, and capable of entering the golden gate, the present moment. The present moment contains all the mysteries of existence. The present moment is the only temple of God.

The energy of peace and mindfulness does not come from elsewhere. It comes from us. It comes from our capacity to breathe, to walk, to sit mindfully and recognize the wonders of life. When you walk reverently and solidly on this earth and I do the same, we send out waves of compassion and peace. It is this compassion that will heal ourselves, each other, and this beautiful green earth. When you practice this way, your steps are those of the most secure person on earth. Feel the gravity that makes every step attach to the earth. With each step, you are grounded on the earth. While walking, practice conscious breathing by counting steps. Notice each breath and the number of steps you take as you breathe in and as you breathe out. Don’t try to control your breathing. Allow your lungs as much time and air as they need, and simply notice how many steps you take as your lungs fill up and how many you take as they empty, mindful of both your breath and your steps. The link is the counting. Don’t forget to practice smiling. Your half-smile will bring calm and delight to your steps and your breath, and help sustain your attention. Each step grounds us in the solidity of the earth. With each step we fully arrive in the present moment.

Those of us who can walk on the earth, who can walk in freedom, should do it. If we rush from one place to another, without practicing walking meditation, it is such a waste. What is walking for? Walking is for nothing. It’s just for walking. Mostly we walk mindlessly with endless thoughts and fantasies; but if we walk mindfully, we become thought-less. That is our ultimate aim—walking in the spring breeze. Walking slowly with total awareness in nature. We have to walk so that we have happiness, so that we can be a free person. We have to let go of everything, and not seek or long or search for anything. There is enough for us to be happy. ❤️

31 Replies

So beautiful KoKo. Walking in nature is such a joy, seeing the horses, hearing the sea, listening to the birds. Walking is my ultimate joy.🌈💕💕💜💜 xxx

in reply to

Thank you Alicia. We find ourselves in meditated mode by mindfully walking on this earth. Be in one with nature with our existence of miracle itself. Hope you had your beautiful walk today as the weather allows it over there. 🌈🌻❤️❤️❤️🙏xxx

"Perhaps the greatest miracle is to be humble, just be nobody, with no claim, silent, aware". It's our nature we are all just nobodies but in the west especially everybody is on a quest to be somebody. Do anything just dont be a nobody... When you are a nobody you tap into your freedom. Existence is allowed to move through you. You stop worrying about others opinions and you only care about your self respect. Real freedom. Thanks Koko👌🙏🙂☯️🕉

in reply to

Absolutely, the same teaching of Osho how to be centered in our existence with seeking truth through two paths, one is power which gives ego and the other is peace which gives true happiness. You can always replace your ego with pride, self-respect which you can fulfil your potentials and at same time share your resources to other. ☮️ ☯️❤️🙏

in reply to

I liked that point too. Humility is so important. It makes others feel good and happy when we put others first without trying to gain anything from it. We all need to be on the receiving end of genuine humility. 🙂

Hb2003 profile image
Hb2003

This is so true in so many ways thank you for posting this ❤️

in reply toHb2003

Hi sweetie, miss ya mucho ❤️. Who’ve you been walking with and what r u walking on 🤣🤣😂😂?

Hb2003 profile image
Hb2003 in reply to

I have been walking with my happy soul ❤️ . I am walking on light ❤️

in reply toHb2003

Oh wow my Hiba is so philosopher today, she must had a great lunch 🤣😂❤️

Hb2003 profile image
Hb2003 in reply to

😂 i did ❤️

in reply toHb2003

I knew it 😂😂😂Let’s hear what she got 🤣🤣❤️

Hb2003 profile image
Hb2003 in reply to

I had PBJ ❤️ uncrustable ❤️

in reply toHb2003

Did u slice some banana making a happy face on it? 🤣❤️

Hb2003 profile image
Hb2003 in reply to

😂😂 i am no kid 😂

in reply toHb2003

Smhhhh I wanna be a kid all the way 😂😂😂. Slap on some banana slices for Koko 🤣🤣🤣

Hb2003 profile image
Hb2003 in reply to

😂 slap 👋😂

in reply toHb2003

Walking on sunshine? 😂😂

Hb2003 profile image
Hb2003 in reply to

Yes 😂😂

in reply to

Jingle jangle around town must be 🤣🤣

Hb2003 profile image
Hb2003 in reply to

No 😂😂 its a good song but the theme would be walking on sunshine song 😂

in reply toHb2003

Oh snap we are about to have a DJ up in here. Fire some tune my way 😂😂😂

Hb2003 profile image
Hb2003 in reply to

😂 sure youtube.com/watch?v=XGPvGzf...

in reply toHb2003

Wow Daz a lot of sunshine, u remember to wear sunscreen spf 30 at least? 😂😂😂

Hb2003 profile image
Hb2003 in reply to

Yes 😂😂

in reply toHb2003

Put some shades on 😎 like a cool kid on the block? 😂😂

Hb2003 profile image
Hb2003 in reply to

Yes purpplleee shades 😍

in reply toHb2003

Oh myyyy purple, the color of loveeee 😂❤️Gotta take selfie with dat 🤣🤣

Hb2003 profile image
Hb2003 in reply to

😂😂

in reply toHb2003

Now where can Koko go to purchase a pair of purple sunglasses ?😎 😂😂

Hb2003 profile image
Hb2003 in reply to

Hmm good question 😂

in reply toHb2003

😂😂😂maybe not 🤣

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