Here for anyone who needs it!

[T123]

Hey everyone, I haven't been on here in a bit i've been working hard on myself and doing so much better then I was years ago. Everyday I've been trying to come on here and send out a bunch of replies to people who are struggling. So many people helped me when I was at my lowest on here so I love coming on here everyday to send out a bunch of replies in hopes to make someone feel heard or better in anyway! I just wanted to say if anyone out there needs to talk, wants to chat, or just wants to rant my messages are a safe place with 0 judgement and i'd love to hear from some people! Feel free to message me whenever and I hope you are all doing okay! Thank you for being here!

[T123]

hey, I'm sorry that you're feeling that way, I was once in a place where my entire days/weeks were filled with fear to the point where I can no longer move. Something that has really helped me is meditation and music, when I feel those irrational fears that consumed me I would listen to music, or a podcast or even paint or colour or call a friend. Doing anything to get my mind off of my fears helped a lot. I also reached out to a councillor which has helped me a lot, she reminds me that my fears are almost impossible and we work with them together. I hope that you can find some relief, keep pushing, keep fighting it'll all be worth it in the end! Thank you for replying!

[Gentlespirit]

Giving back thats what I'm trying to do too. One life at a time. Kindness does not cost anything and it may help . I will throw a lifeline when I can.