Looking for a vulnerable conversation?

[Jonnay]

Hello. Just need someone to talk to ...

[Ahmed-saad]

here , if u still need talking

[Jonnay in reply to Ahmed-saad]

I cant really explain it but bear with me... I just like the more I'm fighting for a breakthrough from anxiety the harder it hits me . and I'm finding it so hard for me to make friends or be in a relationship because I'm so afraid of what people may think of me ... I've came a long way from how I used to be to now but I'm just alone and ready to open up but don't know where to start

[Kainan]

Hey. You’ve come to a very good place for just that. What’s on your mind?

[Jonnay in reply to Kainan]

I cant really explain it but bear with me... I just like the more I'm fighting for a breakthrough from anxiety the harder it hits me . and I'm finding it so hard for me to make friends or be in a relationship because I'm so afraid of what people may think of me ... I've came a long way from how I used to be to now but I'm just alone and ready to open up but don't know where to start

[Kainan in reply to Jonnay]

Yeah that’s the thing; there really isn’t anything to fight with. Anxiety is just an abstraction of the mind; it’s tricks your body into thinking it’s in danger or out of sync. Fighting it is only fanning the flames. It’s totally ok to accept that you’re not feeling the best right now and be compassionate with yourself. You could if you wanted to to tell your friends just that, I’m not feeling well right now. Doesn’t matter what anybody’s thinks, nor will they think much. You are taking care of you, and that’s what matters 👌

[Jonnay]

I cant really explain it but bear with me... I just like the more I'm fighting for a breakthrough from anxiety the harder it hits me . and I'm finding it so hard for me to make friends or be in a relationship because I'm so afraid of what people may think of me ... I've came a long way from how I used to be to now but I'm just alone and ready to open up but don't know where to start

[Dononcoach]

Hi I’m here !