Be a lotus flower. In the East, the lotus flower symbolizes the essence of sannyas. It grows in the dirty mud. It doesn’t try to escape, it remains there. Lotus flower floats in the lake in the water, but there’s a beauty, a tremendous phenomenon: it’s in the water but the water never touches it. Its petals are so velvety and collect dewdrops overnight like shining pearls while remains dry and separates from the water.
That ‘s the way of a true sannyasin- being in the world, but remaining untouched, unaffected by it. When meditation happens, and this is what I call meditation-being in the world and remaining untouched-love comes as a byproduct.
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wow love this I never try meditation might be a great time for me to start . What do you recommend to start off ?
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Good morning sweetie. The beauty of meditation is you don’t need anything. You just are in a relaxed state of consciousness. I do breath work. You take deep breath in n out. For starter, a quiet place would be great for you ❤️
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Good morning, My friend mmm.... my room is the way to go 😂 hopefully I have time later.
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😂😂😂make sure no uninvited guest. You can practice at any time, I’m doing it now as I’m writing you 🤣😂🌸❤️
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I will try but cant promise my cats are nosy 😂😂 and my dogs is right after them.
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Awee bundles of joy 😻😻😻 that’s okay just focus on your breathing, one breath at a time. For starting u can count 4 deep breath in and 7 out, later it’s just automatic once you’re used to it 🤗❤️
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ok perfect as soon as I get little free time ill practice my breathing. We did yoga once in class and I fell asleep at the last one 🤣 she told us to lay down and relax I got to relax and fell asleep 🤣🤣🤣
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I call it a cat nap 😂😂😂 before and after all the crazy stretches my teacher wants us to do. Bend it like Beckham 🤣🤣🤣
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yes omg I was exhausted after I guess that what happened 🤣😂
I loooooove this ... untouched... beautiful ☺️ Being In the world but unaffected by it in some sense is what I want. I meditate every day so I’m trying but i find the world to affect me harshly so far I’m still trying never giving up.
That's beautiful KoKo. The Lotus flower is stunning.
Thank you 💜💜💜💘💘 xxx
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Thank you Alicia. In my mother land, we have a lot of lakes around the city and lotus flowers grow everywhere. They sell fresh and dried lotus seeds as natural sleep aid and great benefits for your health esp women. Hope you have a great day so far 🌸🌈❤️❤️❤️xxx
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What an excellent way to use the flower, natural remedies are so wonderful. Nature at it's best.
Alicia 🌸🌸💜💜💘 xxx
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I could use some to make desserts right now😋😋😋😂😂😂❤️❤️❤️xxx
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Ooh yes😋😋😋🥰🥰💜💜💜 xxx
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Mother Nature calling, I’m craving for all the sweets right now 😂😂😂😭😭😭❤️❤️❤️xxx
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