Take every thought captive! Only focus on whats good.
Thoughts : Take every thought captive... - Anxiety and Depre...
Thoughts
3 Replies
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Great post xx
Hard to do, I seem to focus only on the negative and then keep repeating them again and again
in reply to Help_Me_Please
Yes I have that problem as well. It takes a good effort to reprogram our brains. Just keep trying!
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