Thoughts : Take every thought captive... - Anxiety and Depre...

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Thoughts

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Take every thought captive! Only focus on whats good.

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Agora1 profile image
Agora1

Great post :) xx

Help_Me_Please profile image
Help_Me_Please

Hard to do, I seem to focus only on the negative and then keep repeating them again and again

in reply to Help_Me_Please

Yes I have that problem as well. It takes a good effort to reprogram our brains. Just keep trying!

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