Stop Talking: I give up, I have a... - Anxiety and Depre...

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Stop Talking

CoffeeCrystal profile image
3 Replies

I give up, I have a Traumatic Brian Injury that causes me to have short-term memory loss. It is agonizing for me because I am worried about making someone mad by not remembering then. So, I have decided to stop talking. If I do not talk, I will not have to remember what I've said to whom and when.

I have already started the process because I don't have friends I talk to or go out with. I have tried to stop talking several times in the past but now, with the pandemic lock down and no work, I do not need to say anything. besides with all the technology (texting, Facebook messaging, email, etc), talking is really not needed.

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CoffeeCrystal profile image
CoffeeCrystal
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3 Replies
FearIsALiar profile image
FearIsALiar

I have short term memory loss too. You’re not alone. I know how frustrating it can be. It helps to keep a journal 📓

sophie4 profile image
sophie4

I understand, Coffee Crystal. Please don't worry if you make someone mad at you because you don't remember them. PLEASE do not stop talking!!!!! What you have to say is the important thing. People are richer for the experience of knowing you and talking with you.This can happen to anyone at anytime. I know it surely happens to me!!!!

If someone...anyone...becomes angry with me...so be it!!!!!!

Gentlespirit profile image
Gentlespirit

Thank you. If it works for you ok yet be kind patient and compassionate with yourself. My brain is still damaged and my judgement and emotions and memory affected. When i get frustrated or tired or i don't remember what else i stutter. Today it happened. I'm getting tired of pretending or agreeing sometimes when i don't really know whats up. So i totally get where your coming from. What happens next year when eventually things get better with the pandemic. ?You can cross that bridge when it comes. Please be kind to yourself and patient.

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