The beast of intrusive thoughts.

[Lets_heal]

Intrusive attacks.

My ocd has been bad lately..

So many intrusive angry thoughts..im not sure why I have soo many unresolved angry feelings gs towards others. I thought I learned not to hold my feelings back from anyone. However I keep failing at this one important task..be Asssertive.

I really get tired of it and I used to smoke cigarettes to help me deal. I no longer smoke so I just have to go with it.

[Reading_Rando]

Your doing a good job of being assertive here. Also congrats on stopping smoking, I've never smoked but I think people who do that deserve endless praise and and possibly a medal. I wish people's indivdual personal triumphs would be recognized by society as being the important things that they are.

[Catsamaze ADAA Volunteer in reply to Reading_Rando]

Right on, Random. But not enough of us recognize our own personal triumphs as being the important things that they are. Start there.