Idk?

[magicly_rose]

You know what kinda sucks? One second i'm really happy and the next my head gets a rush of thoughts that just give me anxiety. It really sucks.

Like, one second i'm talking to my boyfriend all happy and the next all the thoughts that have been giving me anxiety just course through my head and make me feel like i wanna cry. I obviously don't like it and.. I really don't know what to do.

What really sucks is that a few weeks ago i was *ok*. But then i just made some actions that screwed it all up. That's the worst part. All the things that are happening to me are inherently my fault.

[Hidden]

You can’t always control your thoughts, but you can always control what you do. Your anxiety seems intense and I hope you can get through the rough moments where it’s the toughest!:\

[magicly_rose in reply to Hidden]

thanks. my anxiety really is bad. i barely know what to do, you know?

[FearIsALiar]

What thought triggers you to get anxious?

[magicly_rose in reply to FearIsALiar]

a lot of it's my mom. but mostly school