Generational Trauma

[BeStillBee]

Does anyone know much about generational trauma? I’m finding my depression is rooted in growing up in a dysfunctional family and developing negative coping mechanisms based on that, but I don’t know much about it.

[Hidden]

Hi there, I did look into this topic through my spiritual journey and I find it is very possible. Have you read this book called “Karmic Healing” by Djuna Wojton? They have amazon kindle version also, it will explain and show you step by step to heal your past and live in the present. Much love and lights to you 🤗🙏

[Dolphin14]

Look up childhood emotional neglect. See if you can relate to that. That's how I grew up.