Be Gentle with Yourself : I’ve figured... - Anxiety and Depre...

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Be Gentle with Yourself

gilded_masquerade profile image

I’ve figured it’s been awhile since I’ve posted anything so here I am.

I know how hard the winter holidays can be, more so now because of how rough this year has been on everyone.

But that doesn’t mean it has to end on the same note.

Drink water. Get some fresh air. Try a new hobby. Exercise. Practice self care. Make a list of things you’re grateful for and go through it daily. Spend time with loved ones. And be gentle and take care of yourself.

You’ve made it through a tough and overwhelming year. You’re a lot stronger than you think. I’m proud of you. 🤗

No matter what you’re celebrating, I hope you have the happiest of holidays and that you’re looking out for the most important person in the world; yourself. 🖤

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gilded_masquerade
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2 Replies
Agora1 profile image
Agora1

A beautiful post gilded masquerade x

Wishing you a Happy Holiday

Thank you :) xx

gilded_masquerade profile image
gilded_masquerade in reply to Agora1

Wishing you a happy holiday too Agora 😊 and no problem at all! Thank you for commenting 🖤

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