Feeling alone and things are getting ... - Anxiety and Depre...

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Feeling alone and things are getting worse .

LunaK92 profile image
8 Replies

I have been struggling with depression and anxiety along with a few other things . It’s been very hard to cope and deal with for the past few weeks . I haven’t been doing well at all . I’ve been having crying spells very often and I really broke down today and tried talking to my husband. While I am in emotional distress and having a panic attack all I could do is hear him yelling at me to shut up and to stop aggressively as if I was doing something wrong . It didn’t help. I know he has his own things going on which I understand and try to be supportive of but I don’t think this was okay and very supportive of him . It scared me and now that I’ve been able to calm down a bit I’m realizing that it really hurt me . How can someone that says they love and care about you be so cold.I’ve already felt alone now I feel worthless and feel like I have no support. No one cares so why should I . I just want everything to be over .

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LunaK92 profile image
LunaK92
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8 Replies
Sterling12 profile image
Sterling12

I feel alone too. I’m just tired of things always hurting and want to be normal. You have the strength my friend

VLoves51 profile image
VLoves51

You know what?? You have to go waaayyy down deep in your soul and remember who you are, go back to your innocence, know that you are strong and you can do anything, even beat depression you have to depend on self... Don't depend on someone else to make you smile... When was the last time you played your favorite song from when you were growing up?? you have to find what makes you smile.. And what makes your husband laugh.. You HAVE TO BE THE STRONG One.. Life is very important right now.. No time for giving up.. The Planet is stepping into The Age of Aquarius and we've never been here before.. Take a hot bubble bath.. Drink some wine and play The Bee Gees relax and know that you can conquer ANYTHING don't sweat things you have no control over... Your Life is important because you made it to a time where History is Beginning.. We have never witnessed what's taking place on this globe.. Ever.. Sit back and enjoy this Ride.. It's A Blessing to be here no matter what's going on.. If you have a roof over your head and you have someone that Loves you and protects you.. You are doing excellent.. Read psalms 23 three times it will give you Peace..

Perriex profile image
Perriex

Hello,What your husband did was not ok.

You did nothing wrong.

Is there anyone you know who you can talk to?

If not, stay here. This really is a good place.

Remember to take things day by day. Try and keep some hope alive that things will get better.

Take care.♡

SmilesLots profile image
SmilesLots

Your husband's response must have been so hurtful. Can you talk about it with him? It would be helpful to know why he reacted like that. Did he feel out of control and helpless in the situation? Was he just angry? Was he overwhelmed?

Gee I wish I had more to say than me too. It hurts so much. Been there. Live there. Hurting and reaching out and getting kicked is the worst thing there is. I care.

Don’t feel worthless, if anything your husband was worthless when you needed him the most. I don’t know the history of your relationship but what he did was not ok. He needs to know and understand that he hurt you. We are all here for you because you are not worthless!

He’s probably way scared too. He has stuff he has to deal with as you say, and perhaps feels he’s failing you too, and if he doesn’t hear you then it’s just not happening . Oh my gosh it’s hard, but have you tried to talk when you are both calm? He’s probably scared of losing/failing you.

SuZQ154 profile image
SuZQ154

Please know we are here for you! You are a wonderful person! Please keep posting and want to be here to support YOU! Blessings and prayers to you this morning!

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