Today's been a little better than the last few have been. It isn't easy as I'm sure everyone knows trying to keep your racing thoughts at bay and not let them get you down. Im glad I found this group.. Its been nice to talk to a couple people and vent and listen to others about their problems too.. I appreciate the comments and messages I've gotten. I will forewarn anyone who messages though.. I type fast and kinda throw it all out there so I hope thats ok. Thanks guys
Good and bad days: Today's been a... - Anxiety and Depre...
Good and bad days
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JRS2007
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Glad today’s goin better
One thing that just came to mind, you said you’re keeping your thoughts at bay, what if you think about what’s creating those thoughts? If you find the source of it all, you can deal with it while it’s a seed, preventing those thoughts from ever growing into a problem that you have to keep at bay.
Just something to consider
I wish you the best!
Hi JR,
I'm happy for you that today's going better. That's the beauty of "tomorrow". We never know what destiny hold for us!
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