Good and bad days: Today's been a... - Anxiety and Depre...

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Good and bad days

JRS2007 profile image
3 Replies

Today's been a little better than the last few have been. It isn't easy as I'm sure everyone knows trying to keep your racing thoughts at bay and not let them get you down. Im glad I found this group.. Its been nice to talk to a couple people and vent and listen to others about their problems too.. I appreciate the comments and messages I've gotten. I will forewarn anyone who messages though.. I type fast and kinda throw it all out there so I hope thats ok. Thanks guys

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JRS2007 profile image
JRS2007
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FriendlyDude profile image
FriendlyDude

Glad today’s goin better :)

One thing that just came to mind, you said you’re keeping your thoughts at bay, what if you think about what’s creating those thoughts? If you find the source of it all, you can deal with it while it’s a seed, preventing those thoughts from ever growing into a problem that you have to keep at bay.

Just something to consider :)

I wish you the best!

JRS2007 profile image
JRS2007 in reply to FriendlyDude

There's a couple things that are behind it but I'm not so sure they can be eliminated. One is a matter of the heart so that's never easy and the other stuff is more big decision stuff. That matter of the heart has been an issue for a while though

Hi JR,

I'm happy for you that today's going better. That's the beauty of "tomorrow". We never know what destiny hold for us!

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