Emotions

[HJam5880]

I cried a lot today. My grandmother is a lot better. Praise the Lord🙌🏻! But we had my stepsisters wedding today and I was the only sibling not in the ceremony itself. I felt left out and then felt more angry than I was upset. I just felt like she doesn’t care about me. The wedding was originally planned for May, but had to be rescheduled to today because of Covid. I’ll realized tonight that I didn’t take my meds this morning (Zoloft and buspirone) so that definitely contributed to the overloaded feelings. Plus I’ve been so busy that I have been bottling up my emotions instead of letting them out. (I know it isn’t good though.

[Agora1]

HJam, skipping your morning meds I'm sure had a lot to do with your overloaded emotions. One thing for sure, I'm glad to hear your grandmother is better. I'm sure that must make

you feel better. Tomorrow, take a little break from your stress and make it a "me day".

Hopefully that will settle you down some. xx

[FearIsALiar in reply to Agora1]

I agree with Agora! Sometimes if we miss taking our medication it can lead to feeling a bit down/anxious. I sometimes forget too! But it helps setting a reminder on my phone.

Hope you feel better soon!

[Hidden]

My good friends at NA and AA meetings after I shared how that girl gave me thousands of hand up phone calls over 13 years, invited me to his “Birthday” next week that dozens will attend. I was looking forward to it and Happily and excitedly went to it on time.

There was no birthday. He only did that to Hurt me. He thought I was “bragging” about how that girl was Crazy about me, when the truth is she was just that, crazy.

As a member agreed...

Thanks again man,

Cat

😎