What was Good Today?

[Ali500]

Something I do is keep a journal and notate what was Good today. A friend gave me this idea to write down 3 good things that happen daily. This helps find the positive things throughout your day.

1. Nice Spa Bath & Face Mask

2. Ice cream ... cookie dough (My FaV!!)

3. Cuddles with my dog

What are 3 Good things that happened for you today?

[11112020]

That's a good idea!

1. Had a really nice kale salad

Ok struggling now...

2. Bath I had was quite nice

3. Health issue I've been having has stayed under control

[Agora1]

Hi Ali500, I couldn't help but smile when reading the 3 good things that happened

to you today. #1 and #3 were good for the mind but let's not forget #2 was just

as important in treating the body. xx

[ghostygirl]

Great idea!

my 3 things are:

1. I played with my dogs

2. had panera with my grandma

3. got an A on an exam

[Blueruth]

1. Had a good day at work. Had a win.

2. My cat was especially nutty and she only bit me once lol

3. Since Saturday I have had the energy to turn off electronics and learn macramé.

[AnxM]

Sounds like a great idea! Here’s mine:

I had a great walk in the park and practiced meditation there

I cooked a nice dinner which everyone enjoyed

I enjoyed my time with my teen