Today was a good day!!: We all know not... - Anxiety and Depre...

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Today was a good day!!

msf123 profile image
11 Replies

We all know not everyday can feel good... although we would all love for it to be that way!! But for me today was good... I’m getting better about focusing on the positive things in my life... yes I still have moments all day long... but I have the strength today to push them out of my mind. Thank you for the continued support... it’s such a comfort to know others have the same strut as I do!!

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msf123 profile image
msf123
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11 Replies
kenster1 profile image
kenster1

two positive posts in the space of minutes that's great glad you had a good day and focussing on being positive.lets hope it lasts into the future forever and a day.good luck in times ahead.

msf123 profile image
msf123 in reply to kenster1

Thank you... it’s never easy but my heart is strong and I’m fighting!! ❤️

kenster1 profile image
kenster1 in reply to msf123

glad to hear it strong hearts can withstand anything.you sound like a fighter with great determination that's a good quality to have.

msf123 profile image
msf123 in reply to kenster1

It’s been hard but anything hard is worth the fight... I can’t say that everyday but I can today to I will shout it!!

Aw I'm so so happy for you. Take a bow...you've put in some good work!!!! Congratulations!!! Dump trucks of love, peace, light, joy & hugs!!!

msf123 profile image
msf123 in reply to

Thank you so much... we all deserve a day where we feel the peace !!

in reply to msf123

Oh so very true....keep fighting the good fight for you...why?...there's only one you, that makes you very special!

Dump trucks of love, peace, light, joy & hugs!!!

Tech4hokies profile image
Tech4hokies

Hi, I struggle with doing anything more than survival. Go to work, pay my bills, wash clothes and such. I'm working on it but I'm no where near beating it. I battle it everyday, some days are good some days I just hide out in my house watching TV or sleeping. Escaping from the world, stress, troubles. Yesterday I had a good day, did some cleaning, put things away that had been piling up. I had the day off and I wanted to get some stuff done but not feeling it, lol. I opened my curtains, and just that little action helped me stay on track to get those things done. Hope you have a great weekend!!!

Darla-va

Dutch-girl profile image
Dutch-girl in reply to Tech4hokies

I feel the exact same way! Life is just no fun.

Tech4hokies profile image
Tech4hokies in reply to Dutch-girl

Yea. Thankfully I have 2 of my grandkids here. They bring some happiness when they are around. I see a counselor and im working on changing my automatic negative thoughts to automatic positive thoughts. I've accepted that it may be just me till the end. Lol! I will be known as "the crazy ole dog lady"

Im not fond of cats, im allergic. I only get dogs that don't shed much. Im allergic to dogs too. Nice to meet you Jack!

Darla-VA

tulip10 profile image
tulip10

GOOD JOB !!!

physical & mental health work together .

Stay hydrated, rested, & eat healthy.

All this helps a lot on a calmer mind .

One day at a time :-)

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