We all know not everyday can feel good... although we would all love for it to be that way!! But for me today was good... I’m getting better about focusing on the positive things in my life... yes I still have moments all day long... but I have the strength today to push them out of my mind. Thank you for the continued support... it’s such a comfort to know others have the same strut as I do!!
Today was a good day!!: We all know not... - Anxiety and Depre...
Today was a good day!!
two positive posts in the space of minutes that's great glad you had a good day and focussing on being positive.lets hope it lasts into the future forever and a day.good luck in times ahead.
Thank you... it’s never easy but my heart is strong and I’m fighting!! ❤️
glad to hear it strong hearts can withstand anything.you sound like a fighter with great determination that's a good quality to have.
Aw I'm so so happy for you. Take a bow...you've put in some good work!!!! Congratulations!!! Dump trucks of love, peace, light, joy & hugs!!!
Hi, I struggle with doing anything more than survival. Go to work, pay my bills, wash clothes and such. I'm working on it but I'm no where near beating it. I battle it everyday, some days are good some days I just hide out in my house watching TV or sleeping. Escaping from the world, stress, troubles. Yesterday I had a good day, did some cleaning, put things away that had been piling up. I had the day off and I wanted to get some stuff done but not feeling it, lol. I opened my curtains, and just that little action helped me stay on track to get those things done. Hope you have a great weekend!!!
Darla-va
I feel the exact same way! Life is just no fun.
Yea. Thankfully I have 2 of my grandkids here. They bring some happiness when they are around. I see a counselor and im working on changing my automatic negative thoughts to automatic positive thoughts. I've accepted that it may be just me till the end. Lol! I will be known as "the crazy ole dog lady"
Im not fond of cats, im allergic. I only get dogs that don't shed much. Im allergic to dogs too. Nice to meet you Jack!
Darla-VA
GOOD JOB !!!
physical & mental health work together .
Stay hydrated, rested, & eat healthy.
All this helps a lot on a calmer mind .
One day at a time