I’m feeling so down and hopeless and scared I’ll never feel better. I’m struggling with depression and anxiety. I feel like I’m burdening my family.
Feeling hopeless: I’m feeling so down... - Anxiety and Depre...
Feeling hopeless
I find it comes and goes all of the anxiety and depression...after every difficulty comes ease...and just as we are there for our family I don’t think they find us a burden. ❤️
Hi Goldenmango. I understand how you are feeling. I spent the majority of my life struggling with anxiety and depression as well. However, I want you to know that you can get better, as long as you set your mind (your intention) to feeling better. A few years ago, I didn't think it was possible to be rid of anxiety and depression, but I am writing to you now with a full heart to tell you that it is possible. It is possible to live a fulfilling, exciting, loving life without anxiety and depression holding you back. A few years ago I read a beautiful book that taught me everything I needed to know about myself and how to get rid of my anxiety and depression. I try to pass this book along to others struggling with anxiety and depression and help others as much as I have been helped. If you would like a copy, please DM me and I can send you my electronic copy. A better life is right at your fingertips. Much love coming your way!
I just posted my first post ever in an online support group......seeing your post.....yes, this is how I feel too. You are not alone.
You are not alone ❤️
I wish I could give you some wonderfully sage advice on how to move forward but sadly all I can say just now is that you are far from alone in feeling this way, I could have easily written this statement myself. Big gentle hugs to you.
Remember your not a burden to any of us so talk to us. It's been a tough year for many of us dealing with depression and anxiety.
Good for you at taking action by getting a therapist. I've had one for many years. I hope you like yours. Keep in touch.