Feeling hopeless: I’m feeling so down... - Anxiety and Depre...

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Feeling hopeless

Goldenmango profile image
10 Replies

I’m feeling so down and hopeless and scared I’ll never feel better. I’m struggling with depression and anxiety. I feel like I’m burdening my family.

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Goldenmango profile image
Goldenmango
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10 Replies
Starrlight profile image
Starrlight

I find it comes and goes all of the anxiety and depression...after every difficulty comes ease...and just as we are there for our family I don’t think they find us a burden. ❤️

Carrieroflight profile image
Carrieroflight

Hi Goldenmango. I understand how you are feeling. I spent the majority of my life struggling with anxiety and depression as well. However, I want you to know that you can get better, as long as you set your mind (your intention) to feeling better. A few years ago, I didn't think it was possible to be rid of anxiety and depression, but I am writing to you now with a full heart to tell you that it is possible. It is possible to live a fulfilling, exciting, loving life without anxiety and depression holding you back. A few years ago I read a beautiful book that taught me everything I needed to know about myself and how to get rid of my anxiety and depression. I try to pass this book along to others struggling with anxiety and depression and help others as much as I have been helped. If you would like a copy, please DM me and I can send you my electronic copy. A better life is right at your fingertips. Much love coming your way!

fabulous1 profile image
fabulous1 in reply to Carrieroflight

hi there what is the book called? thank you very much 🤗

Carrieroflight profile image
Carrieroflight in reply to fabulous1

Hi :) I have attached my link below! This has been working for everyone so far! You should be able to just download it to your phone and/or your computer :)

drive.google.com/file/d/13-...

Christine1974 profile image
Christine1974

I just posted my first post ever in an online support group......seeing your post.....yes, this is how I feel too. You are not alone.

newmercies profile image
newmercies

You are not alone ❤️

Lilishead profile image
Lilishead

I wish I could give you some wonderfully sage advice on how to move forward but sadly all I can say just now is that you are far from alone in feeling this way, I could have easily written this statement myself. Big gentle hugs to you.

Kamp2020 profile image
Kamp2020

Remember your not a burden to any of us so talk to us. It's been a tough year for many of us dealing with depression and anxiety.

Goldenmango profile image
Goldenmango in reply to Kamp2020

This year has felt impossible. I’ve had so many panic attacks. I’m waiting for my first therapy appointment but it’s not for 2 weeks from now.

Kamp2020 profile image
Kamp2020

Good for you at taking action by getting a therapist. I've had one for many years. I hope you like yours. Keep in touch.

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