One month

My anxiety and depression are starting sneak up on my life. This time it's because the owners of this house we are currently living in asked for it back. And if I'm correct be won't be celebrating Thanksgiving or Christmas this year. That's not my biggest concern but getting another job and house will make it hard. It took me months to be able to get used to working in a new place but that wasn't the issue. It was knowing that this job would last the whole year. But know having to look for a new job and house is really eating on my anxiety. My head fills with a lot of IF's and my body feels it too. What ismf we can't find a new place what if I have to leave this job. I may not enjoy my workplace but I got used to it. I mean I still freak out when customers start to argue with me. Just this weekend I had 2 customers that sent me into panic mode. I wish I could avoid being scared. I mean I'm 29 and other adults scare me and harass me into a state of mind I hate. My body is my enemy it tries to shut off. Like right now my back starts getting stiff with all the stress and anxiety

[Amimac22]

Hi there! I hope you can cope with your current status. I find that when I get into this thinking about the what ifs and worry about the future it brings me into a cycle that sometimes my mind cannot get out of. Sometimes it helps me to make a list of items that I can actually achieve to keep my mind busy. Maybe you can see list new possible places to live and do some research. I find that accomplishing a task helps me not focus to much on my worrying. I hope that helps you a bit. Take care XOXO

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That’s rough having to search for a new place to live just when the holidays are approaching. I hope you find the perfect place, both house and job-wise!

I am similar age and have avoidance behavior to other adults. They freak me out. Working on self esteem, but it’s work in progress. Hang in there, you’re not alone.