I think I'm suffering from perfectionism and it makes me hate myself .
I need help 
Perfectionism and self-hate - Anxiety and Depre...
Perfectionism and self-hate
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Masina1998
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2 Replies
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CatsamazeADAA Volunteer
Hi Masina. I've been there. Listen, just being aware of what is at the root of your suffering puts you way ahead of the game. So many are not even conscious of what is causing their pain. Being aware is the first step. Do you have a counselor you can talk to?
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