De stressing day

[Strongest123]

Hello everyone on here. Hope this message finds everyone doing well. I’m feeling guilty about staying home today. I’ve had a long week helping my daughter with her online classes, and with my anxiety being elevated, it hasn’t been easy. I got up early, prayed, shaved, had breakfast, but I’m debating whether I should go out or stay in. I spoke to my little girl, she’s with her mom today. I did workout yesterday, and had a pretty productive day. Just feeling guilty about just staying home. SAMSON

[thara9643]

Hi I spent a lot of time reading today

[Hidden]

I understand this feeling. It's not a good one, is it? We all have days where we just need to relax at home. To not feel guilty about that is something I'm working on as well.

[alicemia]

Same here

[Agora1]

Samson, never feel guilty giving the mind and body a break. You know best what you need.

However...this may change as the day goes on. We may start the day not knowing whether

to stay or whether to go forward. Like the Little Red Caboose who kept saying "I think I Can, I Think I Can"....soon became "I knew I could, I knew I could" Your Day, You Choice,

whatever you decide never feel guilty my friend, but Enjoy xx