I’m taking back my control. - Anxiety and Depre...

Anxiety and Depression Support

90,938 members84,882 posts

I’m taking back my control.

Ubud2021 profile image
2 Replies

My voice was not meant to be silent. It was meant to speak volumes of truth.

“Staying stuck and wallowing is a choice.”

While depression and panic may not be my choice of struggles, I will accept that I have them. I will not talk myself down anymore because I have these struggles...and I will love myself more when I need more love.

No one can pick yourself up for you. And no one can dust yourself off for you.

That’s your role.

Written by
Ubud2021 profile image
Ubud2021
To view profiles and participate in discussions please or .
2 Replies
gerrerd profile image
gerrerd

Thats true, all is thought change your thinking, is the only way. Ray.

socratesanne profile image
socratesanne

You go girl!!

Not what you're looking for?

You may also like...

Anyone experience deteriorating health due to not leaving the house and/or sitting a lot?

Due to depression (and to an extent, anxiety) it's gotten really difficult to accomplish things...

How to stop the Self mind games

i always have a feeling I know everything, i know what people are doing and thinking and that...

What to do when made feel worthless by own mother

Normally i dont open up about my feelings like this…. But in this group , even though im new here,...

Stuck

I want to work, I want to help people, but I cry at the drop of a hat. I try to care less, but I...

i think I’m lost

most days I feel like I’m okay but deep down I suppress everything and I feel like I have no to...