When I try to breathe in deep it seems to get stuck and I panic so bad. Has anyone found any relief or a way to stop excessive yawning or feeling the need to yawn constantly, and most of the time not being able to
Has anyone found any relief or a way ... - Anxiety and Depre...
Has anyone found any relief or a way to stop excessive yawning
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Lilly24
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2 Replies
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I've read that yawning is a sign of anxiety. Maybe exercises to reduce anxiety would help? Best of luck.
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