Day 4!: Bart here, Today was an... - Anxiety and Depre...

Anxiety and Depression Support

89,852 members84,182 posts

Day 4!

bartimaeus_0 profile image
2 Replies

Bart here,

Today was an average day! I did some work, some exercise, ate food, and talked with friends. My social media breaks have been doing well, which really helps improve my overall productivity! Have a wonderful Tuesday, y'all!

Written by
bartimaeus_0 profile image
bartimaeus_0
To view profiles and participate in discussions please or .
2 Replies
Graft1983 profile image
Graft1983

Hey there.

I’ve just come off all social media to see if it helps my mood.

So it’s working for you so far?

bartimaeus_0 profile image
bartimaeus_0 in reply to Graft1983

Yeah! Helps a lot in general with productivity and mood.

You may also like...

Lost my job after 4 days

depressed . By today I knew what I was doing and worked hard . I didn’t even take breaks ! Needed...

Started work 4 days ago for the first time and the staff hate me.

new things and it is causing me to have panic attacks and feel really depressed as they don’t care...

Misscarrige not over 4 month on

myself getting really upset lately over seeing other babies I can’t even look at them and today I...

working on myself day by day.

of a lot of the junk in my life that I shouldn’t have been doing, including people, but a part of...

Week 4-5 on Lexapro [HELP]

Now, It doesn't feel that way. I woke up on Tuesday, which marked the 24th day on 10mg's of...