Can you find balance during a Pandemic?

I am really struggling to find balance in my life during this pandemic? Does anyone have any type of coping mechanisms that they use that are helpful? Thank you!

[Arieltune13]

Hi Julester! It is quite difficult. I am also having a hard time balancing life during this pandemic. Some things that has helped me is to journal in the am and write down the things that I am grateful for. What could I enjoy on this day. Remind myself to move my body ! And focus on daily wins. Sometimes it doesn’t feel so much like a win but by looking forward to practicing self care routines and appreciating And finding something good for that day, at least one, really changes my mindset. Even if I am worried about a million other things, it just helps to not remain stagnant on the worry and the fears. I hope that helps. Look forward to reading and learning from others. 💓💓💓💓💓

[san_ray70]

I have been calling people to have a chat, it helps them and gives me something to think about. I used to work for a charity that went to visit vulnerable lonely people. Then after lockdown we started ringing people, the charity closed due to lack of funds. I still call people who wanted me to keep in touch. t keeps me busy and I am glad to do it, all I do is sit and watch too much television.