i have lot of guilt feeling for 1 bad deed I did in past life ,also physical issues as leg operated twice ,some physical restrictions,specially on sex ,also suffering from anxiety depression last so many years, what shell i do? any medicines or therapy or anything ????
guilt feelings : i have lot of guilt... - Anxiety and Depre...
guilt feelings
We all do things in our lives that are questionable, all we can do is not be frightened to say sorry, or learn from your errors remembering we all need to understand before we do something questionable we need to ask ourselves how we would feel if the action was done on us. Think before a negative action we need to walk in that persons shoes and How you would feel. Was your action done recently, how old are you.
When it comes down to your Mental Health it is important you talk to your family doctor about your concerns. Your Doctor will arrange medications and work out a pathway to help you move on
BOB
Hello,
Sorry to hear of the pain and chronic issues that you are facing. Borderriveria had some good suggestions. Please make sure that you speak to your primary care provider about the way that you are feeling. It may also be helpful to speak with a licensed counselor or psychologist.
Have you been able to find forgiveness for what was done? Everyone makes mistakes, errors, and does wrong. Unfortunately it is part of the human condition. Would be glad to point you to some additional resources in this area as well.