guilt feelings : i have lot of guilt... - Anxiety and Depre...

Anxiety and Depression Support

90,932 members84,881 posts

guilt feelings

jain88 profile image
2 Replies

i have lot of guilt feeling for 1 bad deed I did in past life ,also physical issues as leg operated twice ,some physical restrictions,specially on sex ,also suffering from anxiety depression last so many years, what shell i do? any medicines or therapy or anything ????

Written by
jain88 profile image
jain88
To view profiles and participate in discussions please or .
2 Replies

We all do things in our lives that are questionable, all we can do is not be frightened to say sorry, or learn from your errors remembering we all need to understand before we do something questionable we need to ask ourselves how we would feel if the action was done on us. Think before a negative action we need to walk in that persons shoes and How you would feel. Was your action done recently, how old are you.

When it comes down to your Mental Health it is important you talk to your family doctor about your concerns. Your Doctor will arrange medications and work out a pathway to help you move on

BOB

sunandbutterfly profile image
sunandbutterfly

Hello,

Sorry to hear of the pain and chronic issues that you are facing. Borderriveria had some good suggestions. Please make sure that you speak to your primary care provider about the way that you are feeling. It may also be helpful to speak with a licensed counselor or psychologist.

Have you been able to find forgiveness for what was done? Everyone makes mistakes, errors, and does wrong. Unfortunately it is part of the human condition. Would be glad to point you to some additional resources in this area as well.

Not what you're looking for?

You may also like...

Anyone experience deteriorating health due to not leaving the house and/or sitting a lot?

Due to depression (and to an extent, anxiety) it's gotten really difficult to accomplish things...

How to stop the Self mind games

i always have a feeling I know everything, i know what people are doing and thinking and that...

What to do when made feel worthless by own mother

Normally i dont open up about my feelings like this…. But in this group , even though im new here,...

Stuck

I want to work, I want to help people, but I cry at the drop of a hat. I try to care less, but I...

i think I’m lost

most days I feel like I’m okay but deep down I suppress everything and I feel like I have no to...