Are there good, reliable, safe online therapy, counseling and other health care facilities available?
Is online counselling effective? - Anxiety and Depre...
Is online counselling effective?
Hello pleased to meet you..
Only way please if can suggest is to look at mental health charities ..
In the country you live will be support services and these will help you to cope with mental health..
Look on line if not available consider speaking to church organisations as in many countries ...
Know reading webpage from South Africa ask them their often based church ones to give you some confidence and esteem back..
Could try local branch Salvation Army as there a world wide organisation in the Uk have support services mental health..
If any issues please how can I help.?
Long term mental health and issues happy to advise be supportive..
Please take care
Hi, online counselling has been around longer than telehealth so it works. The same therapy is delivered over a device rather than face to face. You get to see and hear your therapist. The only thing different is the personal warmth of a relationship experienced together. When Covid-19 is over, I am going to be heading for my therapeutic hour in the therapist's office 🙂