hello everyone sorry I didn't show up or answer the previous message or post well tge truth is that 13 days ago I had car accident ( my car was crashed ) I can't believe that I'm steel alive πππ thanks god they get me out of the car crash ALIVE π just after the car accident I find out that the love of my life ( he was truly everything I don't have friends I havr no body I only have him as everythingππππ) that he was cheating on me π€π€ππππππππ so u can imagine how that choc effected me...... Sense that ..... I can't sleep .... Insomniaπππ I CANT EAT ππ€ I didnt eat at all sooooo depressed ( I suffer from depression and anxiety before all that ..... And this is making it worse ) I don't know what to do feel so lonely, depressed, a lot of pain bcz of the accident and bcz of my heart is brokenπππππππ he just broke my heart and I dont know how to get over all this stuff I feel stuck ππππ I love him so much I did everything to him he was so happy with me he can't do a move without me I dont know how that happens how he could just cheated on me ( we were together for about 4 years π) I was his support his everything I did everything to him......
So u can imagine the choc and the trauma from the accident and the break up ........ Please help me to get over this any idea that could help or support pls π€πππππ
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Yanshiva
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I am so sorry that you have such bad luck at this time. π
I would like to recommend talking about this with your doctor because unless you can process the trauma from the crash and grief of losing your special relationship you will suffer a decline in your mental health.
How is your sleep? π₯±π΅Maybe you aren't doing so well right now and could take something to ensure a good night's sleep. The doctor could prescribe something or consult a pharmacist for a natural remedy.
Ask if your doctor can recommend a good therapist for you to help with these matters.
thank u a lot for answering ..... Actually I see a therapist she is helping me with this but its hard situation for me im stuck in the middle I want to move on but I love him and I want him ...... Sooo ππππ I don't know what to do ......πππ I have also insomnia I can't sleep or eat ππππ·π·
I'm so sorry for everything you're going through and feeling right now. Do you have a therapist or counselor that you could see? You have so much you're dealing with emotionally and physically, I really think a professional could help. You're in my prayers.
Thank youβ€β€ yes ACTUALLY i see a therapist for a while now but I'm in completely mess I'm not me anymore I'm Sooo lost and don't know what to do or how to do it ππ no energies no motivation a lot of pain ....ππ
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