Start over 🌟 : I’m trying to start... - Anxiety and Depre...

Anxiety and Depression Support

90,393 members84,358 posts

Start over 🌟

Starrlight profile image
6 Replies

I’m trying to start over but I feel stuck ... any advice on how to forgive self, change bad habits and move forward to a better place?

Written by
Starrlight profile image
Starrlight
To view profiles and participate in discussions please or .
6 Replies
Florida1959 profile image
Florida1959

Have you tried hoponpono, the Hawaii art of healing, look it up on you tube, very simple mantra xxx

Starrlight profile image
Starrlight in reply to Florida1959

I haven’t ...thank you ❤️

Florida1959 profile image
Florida1959 in reply to Starrlight

Try it x

Starrlight profile image
Starrlight in reply to Florida1959

I love it

Florida1959 profile image
Florida1959 in reply to Starrlight

Good xxx

Dogloverintucson profile image
Dogloverintucson

Write down a plan, make a schedule. Don't allow the treats in life until you do things to reach your goals. For example, no television until you take a 45 minute walk. Forgive yourself as you would forgive others. It takes a while to create new habits; it may seem difficult at first but that won't last. Tell yourself you can do it each and every day and keep people around who believe in you.

Not what you're looking for?

You may also like...

Its always possible to start over.

waited so long to change direction,consider this. A different path means a fresh start,with no...

Scared to start over but I have no choice! !

previous job due to on going anxiety depression low self esteem just a mess with life. It had now...

Happening over and over again

everytime i’ll go outside. Everytime i’ll go to places which I am used to. Where we are used to.. I...

Thoughts ruminating over and over

just to feel like I got it off my chest. Or else the thoughts ruminate over and over and over...

Start with yourself

against you and punish you with it, but to understand how you needed to be loved in your childhood.