Start over 🌟 : I’m trying to start... - Anxiety and Depre...

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Start over 🌟

Starrlight profile image
6 Replies

I’m trying to start over but I feel stuck ... any advice on how to forgive self, change bad habits and move forward to a better place?

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Starrlight profile image
Starrlight
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6 Replies
Florida1959 profile image
Florida1959

Have you tried hoponpono, the Hawaii art of healing, look it up on you tube, very simple mantra xxx

Starrlight profile image
Starrlight in reply toFlorida1959

I haven’t ...thank you ❤️

Florida1959 profile image
Florida1959 in reply toStarrlight

Try it x

Starrlight profile image
Starrlight in reply toFlorida1959

I love it

Florida1959 profile image
Florida1959 in reply toStarrlight

Good xxx

Dogloverintucson profile image
Dogloverintucson

Write down a plan, make a schedule. Don't allow the treats in life until you do things to reach your goals. For example, no television until you take a 45 minute walk. Forgive yourself as you would forgive others. It takes a while to create new habits; it may seem difficult at first but that won't last. Tell yourself you can do it each and every day and keep people around who believe in you.

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