Today has exhausted me. And when I'm tired I feel bad. It's like I can't concentrate enough to keep the bad thoughts at bay. I feel susceptible to all sorts of mental chaos. It makes me feel alone. It makes me feel...lost...sad...hurt. Things are harder to shrug off. It doesn't matter. Nothing really does. That's what I tell myself, over and over and over again. Nothing matters. There's no way out. What can I do? Nothing. There is nothing. I'm trapped. I'm exhausted. I'm hurting. I'm resentful. I'm pathetic.
Feeling Down: Today has exhausted me... - Anxiety and Depre...
Feeling Down
Written by
dolanjohn
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3 Replies
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Hey, I don't know your full situation, but just wanted to say I understand where you're coming from. I've been dealing with the same sort of issues where it's hard for me to feel hopeful that things are going to work out. I also constantly feel like I'm a failure. I just wanted to stop a second and say, that even though I might not know how to convince myself of it, that you are not pathetic. Life is really hard right now, and it's okay to feel the way that you feel. Just know that there are people out there that understand you. Try to be nice to yourself if you can.
Did something in particular happen to you today? I hope you feel better. We all have rough days sometimes.
I hope you get some rest and find a peaceful state of mind.
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