Tension

[Princemalik]

Few minutes ago I decided to go buy something, fried egg and bread and tea. The place where they sell it is a very busy area. I decided to go there since its been a while since I went out to the public and on my way there I bought card to call a friend and I called him but he wasn't with his phone when I got there he called me and we started talking then people started coming because there wasn't much people when I got there at first, I told the man what I want to buy and sat down. I was receiving the calls but I was tens . I normally feel this way in an open environment. Then we finished talking I was even more tens because the call made me relaxed a little, the more tens I was the more I was loosing strength. And I don't like the feeling its like the feeling of guilt and when I left I have to walk a long distance home. I know I am still trying but I feel more relaxed going with a friend. I don't like the feeling of tension has anyone experienced this before?

[Ladybug9]

Yes. For me it's called Agoraphobia. I have a hard time in crowded and loud places, especially when I'm already tense or anxious. When we go with someone else, we tend to put our energy on the other person and aren't paying as much attention to what is around us, which allows us to relax more.