My heart will be broken for a long time

[Rey_Canyon]

I lost everything most important in my life and with the world shut down I see no end what do you do to keep motivated that things will get better?

[Agora1]

Hi Rey, We live life the best we can, wait for the storm to pass and then

survey the damages, pick up the pieces and go on. Giving up has never been an

option for me. I'm very sorry you have lost everything most important in your life.

I hope you will have the strength to carry on to see where this journey takes us. xx

[Rey_Canyon in reply to Agora1]

Thank you I'm still kickin till the end

[Hidden]

You need to talk out your fears, concerns and loss with someone you trust. However this can be problematic and sometimes talking to your Doctor may be the best way forward.

Make an appointment with the Surgery, Doctor. Make a list of what is affecting you this will help you remember all the points you need to explain.

It may be you may need a Therapist and a course of CBT

Can we help you

BOB

[Hidden]

I just really get into music that's my thing. I try to look for uplifting songs that give me hope. Try going on YouTube and look up Howard Jones, Things Can Only Get Better. Or whatever you like that can put you in a better frame of mind.