Thoughts: For the last few weeks things... - Anxiety and Depre...

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Thoughts

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For the last few weeks things have been fine for me. I havent been completely happy with myself but i haven't been anxious i havent been feeling sad. Lately ive noticed ive been sleeping more eating less. Is my depression slowly creeping up on me? I know it would fully never go away or i can never get rid of it. But just when i start to feel back incontrol i feel like im going to lose control and let my depression take over again.

Ive had noticed that ive been thinking more about the future i want for myself and with my partner could this be a trigger because i know it wont happen within the next year or so because of some events that happened recently.

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Lostgirl
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Bc you're worrying and aware of what's changing in your lifestyle, this leads me to think that you'll probably be okay. Although no two peoples' experiences are the same and idk you as well as you do. If you're eating less directly due from sadness then I would expect so. Also, I'd think it's okay to imagine a happy future especially given these times and circumstances. But again, trust your gut if you think it's coming back. That's all I can really say but I hope you get to stay happy!

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