Anxiety

Hi i struggle with anxiety and I keep dreaming out going to emergency room 😓 I just recently cancel a flight to go see my dad in another country and I feel bad for it but also I feel I need to be ok with my mental health 😞

[Hidden]

Well, if you feel it would be best for you and your dad is okay on his own then I think you made the right decision. I mean you can still talk to him right? I'm sure it's okay. I hope you're feeling alright otherwise!

[Lycholko]

What you did is perfectly understandable. There is so much going on right now. I would not like to fly during this time either. Flying itself can be scary. All of these factor into your mental health. It's okay to feel scared; you shouldn't feel obligated to do anything if you're not in a good place. It's good to put yourself first every one in a while.